Is Hail Merry Snacks Meyer Lemon Cups - 2ct Dairy Free?

Ingredients

Organic Shredded Coconut, Organic Blue Agave, Organic Virgin Coconut Oil, Organic Coconut Sugar, Cashews, Almond Flour, Organic Coconut Flour, Lemon Juice, Meyer Lemon Concentrate (Filtered Water, Meyer Lemon Juice Concentrate, Natural Lemon Flavor), Lemon Juice Powder, Filtered Water, Orange Juice, Sea Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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