Is Hail Merry Snacks Meyer Lemon Cups - 2ct Vegan?

Ingredients

Organic Shredded Coconut, Organic Blue Agave, Organic Virgin Coconut Oil, Organic Coconut Sugar, Cashews, Almond Flour, Organic Coconut Flour, Lemon Juice, Meyer Lemon Concentrate (Filtered Water, Meyer Lemon Juice Concentrate, Natural Lemon Flavor), Lemon Juice Powder, Filtered Water, Orange Juice, Sea Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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