Is Hain Pure Foods® Safflower Mayonnaise Low FODMAP?

Ingredients

High Oleic Safflower Oil, Egg Yolks, Filtered Water, Whole Egg, Distilled White Vinegar, Organic Cane Sugar, Salt, Mixed Tocopherols (Vitamin E) (Ingredients Not Found in Regular Mayonnaise) Lemon Juice Concentrate, Mustard Flour, Honey, Rosemary Extract, Mustard Oil, Extractives of Paprika (for Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hain Pure Foods® Safflower Mayonnaise is available at 4 retailers

About this product

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