Is Haio Korean BBQ Sauce Beef Bulgogi Marinade Gluten Free?
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Ingredients
Water, Pear Puree, Soy Sauce, High Fructose, Sugar, Garlic, Monosodium L-glutamate, Onion, Worcester Sauce (apple Vinegar, Water, Sugar, Soy Sauce, Corn Syrup, Tomato Ketchup, Salt, Cooking Wine, Caramel Color), Salt, Modified Starch (corn Starch, Sugar, Dextrin), Citric Acid, Black Pepper Powder, Ginger Extract Powder, Sesame Seeds, Flavor Enhancer (maltodextrin, Glucose, Glycine, Trisodium Phosphate, D-xylose), Xanthan Gum, Guar Gum. Contains Soybean.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.