Is Haio Korean BBQ Sauce Beef Bulgogi Marinade Vegan?
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Ingredients
Water, Pear Puree, Soy Sauce, High Fructose, Sugar, Garlic, Monosodium L-glutamate, Onion, Worcester Sauce (apple Vinegar, Water, Sugar, Soy Sauce, Corn Syrup, Tomato Ketchup, Salt, Cooking Wine, Caramel Color), Salt, Modified Starch (corn Starch, Sugar, Dextrin), Citric Acid, Black Pepper Powder, Ginger Extract Powder, Sesame Seeds, Flavor Enhancer (maltodextrin, Glucose, Glycine, Trisodium Phosphate, D-xylose), Xanthan Gum, Guar Gum. Contains Soybean.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.