No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Is Haio Seasoned Bean Paste Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.
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Ingredients

Soybean Paste(soybean, Wheat Flour, Salt, Water), Corn Starch Syrup, Hot Red Pepper Seasoning (red Chilli Pepper Powder, Water, Salt, Garlic, Onion), Fermentation Ethyl Alcohol(ethyl Alcohol, Water), Garlic, Seasoned Base (hydrolyzed Vegetable Protein, Sodium Metaphosphate, Glycine). Contains Soybean And Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Condiment · Spreadable

Flavor
SavorySpicyGarlickyUmami
Texture
CreamyThick
Commonly used for
CookingDippingGarnishingMeal Prep
Gluten Free? Haio Seasoned Bean Paste | Spoonful