Is Hairburst Hair Vitamins for Women 35+ Vegetarian?

Ingredients

Biotin - Biotin is good for not only hair growth but also almost anything to do with good hair. From growing long hair to helping reduce shedding, it is widely known that you can use biotin to thicken your hair, make it grow long and look shinier.Collagen � Collagen provides proteins and amino acids that are critical for hair growth. What makes collagen so special is it�s balance of amino acids that make up the pure protein provided.MSM - MSM helps with healthy hair growth because it gives your body one of its principal building blocks for hair. The idea came about that MSM can be useful for hair growth because it can increase hair cells leading to thicker and longer hair.Zinc - Zinc helps to keep hormone levels regulated, which is one of the reasons why it is so effective in preventing and treating hair loss.Vitamin C - Vitamin C is one of the most effective nutrients to help grow and strengthen hair. It helps build collagen, which is highly important for hair growth.Vitamin B6 - In addition to energy and red blood cell production, vitamin B-6 keeps hair healthy. Vitamin B-6 is also important for skin health as it increases collagen production, which is necessary for healthy hair growth.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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