Is Haitai Cracker Honey Butter Chip Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

processed butter
milk

processed butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potato 85.8%, Palm Oil, Sunflower Oil, Tocopherol, seasoning 6% (fructose, sugar, salt, milk (dry weight 0.015%), yeast extract, parsley flake, honey (0.01%(, processed butter (dry weight 0.01%).

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