Is Haldiram Gup shup 200g Dairy Free?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Peanut (55%), wheat flour (16%), starch, sugar, rice powder, vegetable oil (palmolein), salt, red chilli powder, coriander powder, Kimin powder, black pepper, ginger powder, garlic powder, cinnamon powder, mace powder, nutmeg powder, asafoetida (wheat), acidity regulator (citric acid powder E330) and paprika (E 160 C)
Check Haldiram Gup shup 200g against your own diets in the app.
Take it with you
Scan to open Haldiram Gup shup 200g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.