Is Indian Snacks Navratan Mix Dairy Free?

Ingredients

Refined Palmolein Oil, Rice Flakes, Peanuts, Chickpeas Flour, Refined Sugar, Raisins, Cashew, Ani (fennel) Seed, Sesame Seed, Curry Leaves, Lodised Salt, Spinach, Red Chilli, Black Pepper, Citric Acid (e 330), Black Salt, Dried Ginger Powder, Clove Powder, Cardamom Powder, Bay Leaves, Nutmeg, Asafoetida & Turmeric Contains Peanut, Cashew & Sesame Seed May Contain Other Tree Nuts, Wheat, Milk, Soya & Mustard Seed

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Indian Snacks Navratan Mix is available at 1 retailer

About this product

Snack · Pouch