Is Indian Snacks Nimbu Masala GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cumin & citric acid
lemon powder
garlic powder
black pepper
tomato powder

cumin & citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

lemon powder

garlic powder

black pepper

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Ingredients

Chick Peas Flour, Refined Palmolein Oil, Potato Flakes, Tapioca Starch, Salt, Red Chilli, Sugar, Tomato Powder, Coriander Powder, Black Pepper, Clove Dried Ginger Powder, Onion Powder, Cardamom, Nutmed, Bay Leaves, Lemon Powder, Garlic Powder, Black Salt, Cumin & Citric Acid (e330) May Contain Peanut, Treenut, Wheat & Sesame Seed

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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