Is Alu Bhujia Nightshade Free?
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Why it's not nightshade free
- red chilli powder
- potato flakes
red chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potatto, Refined Palmolein Oi, Chickpeas Flour, Potato Flakes, Tapary Beans Flour (moth), Salt, Red Chilli Powder, Black Salt, Citric Acid (e330), Black Pepper, Clove, Cardamom, Dry Ginger Powder, Garlic Powder, Sugar, Cumin Powder, Bay Leaves, Nutmeg, Cinnamon & Mint Leaves May Contain Peanut, Treenut, Wheat & Sesame Seed
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Where to buy
Alu Bhujia is available at 3 retailers
About this product
Snack · Pouch