Is Indian Snacks Khatta Meetha Sour & Sweet Mix Vegetarian?

Ingredients

Refined Palmolein Oil, Rice Flakes, Chick Peas Flour, Split Chick Peas, Peanuts, Sago, Refined Sugar, Red Lentils, Green Peas, Iodised Salt, Black Salt, Red Chilli, Citric Acid (e 330) And Turmeric. Contains Peanut May Contain Tree Nuts, Wheat, Sesame Seed, Milk, Soya & Mustard Seed.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Indian Snacks Khatta Meetha Sour & Sweet Mix is available at 2 retailers

About this product

Snack · Pouch