Is Haldiram's Minute Khana Dilli Style Choley Vegan?
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Ingredients
Water, Chickpea (18%), Tomatoes, Onions, Refined Sunflower Oil, Fresh Ginger, Fresh Garlic, Green Chilli, Spices (Cardamom, Cinnamon, Nutmeg, Mace, Cumin Seeds, Coriander, Cloves, Curry Leaves), Iodised Salt, Yoghurt (Milk), Coriander Leaves, Red Chilli Powder, Turmeric Powder, Dried Fenugreek Leaves, and Bay Leaves. CONTAINS MILK COMPONENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.