Is Haldiram's Nagpur Indian Snacks Bhel Puri Bombay Mix Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • wheat flour
  • peanut & wheat
  • bay leaf & asafoetida

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PUFFED RICE (16%), REFINED PALMOLEIN OIL, CHICK PEAS LENTILS (10%), PEANUTS (8%), WHEAT FLOUR (8%), CHICK PEAS FLOUR (8%), TAPARY BEANS FLOUR, RICE FLAKES (4%), BLACK BENGAL GRAM FLAKES (3%), SALT, TURMERIC, CUMIN, CORIANDER POWDER, CURRY LEAVES, RED CHILLI, BLACK SALT, CITRIC ACID (E 330), DRY GINGER POWDER, BLACK PEPPER, AJWAIN, CARDAMOM, CLOVE, CINNAMON, NUTMEG, BAY LEAF & ASAFOETIDA. SAUCES INGREDIENTS: SUGAR, GREEN CHILLI, RED CHILLI, DATES, SALT, TAMARIND POWDER, CUMIN, CITRIC ACID (E 330), SODIUM ALGINATE (E 401), SODIUM BENZOATE (E 211), POTASSIUM SORBATE (E 202), ACETIC ACID (E 260), BLACK PEPPER, DRIED GINGER POWDER, CLOVE, GARLIC POWDER, CARDAMOM, NUTMEG, BAY LEAVES, BLACK SALT & CINNAMON. CONTAINS STATEMENT: PEANUT & WHEAT.

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Often paired with Wheat Free

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Where to buy

Haldiram's Nagpur Indian Snacks Bhel Puri Bombay Mix is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Snack · Pouch

Flavor
SavorySpicySaltyNutty
Texture
CrunchyDry
Commonly used for
SnackingOn The Go