No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

Is Haldiram's Namkeen GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Ingredients

Potato, Edible Vegetable Oil (palmolein Oil), Spices & Condiments (onion Powder, Garlic Powder, Black Pepper Powder, Ginger Powder, Clove Powder, Cinnamon Powder, Nutmeg Powder, Mace Powder, Cardamom Powder, Cumin Powder, Coriander Powder, Turmeric Powder, Red Chilli Powder, Green Chilli Powder, Fennel Powder, Fenugreek Powder, Mustard Powder, Curry Leaf Powder), Sugar, Salt, Tomato Powder, Acidity Regulators (citric Acid, Malic Acid), Hydrolysed Vegetable Protein, Nature Identical Flavouring Substances, Black Salt, Flavour Enhancers (monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Colours (paprika Extract, Caramel), Gram Meal. Contains Onion and Garlic.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Piece

Flavor
SavorySpicy
Texture
Crunchy
Commonly used for
Snacking
GERD Friendly? Haldiram's Namkeen | Spoonful