Is Haldiram's Namkeen Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potato, Edible Vegetable Oil (palmolein Oil), Spices & Condiments (onion Powder, Garlic Powder, Black Pepper Powder, Ginger Powder, Clove Powder, Cinnamon Powder, Nutmeg Powder, Mace Powder, Cardamom Powder, Cumin Powder, Coriander Powder, Turmeric Powder, Red Chilli Powder, Green Chilli Powder, Fennel Powder, Fenugreek Powder, Mustard Powder, Curry Leaf Powder), Sugar, Salt, Tomato Powder, Acidity Regulators (citric Acid, Malic Acid), Hydrolysed Vegetable Protein, Nature Identical Flavouring Substances, Black Salt, Flavour Enhancers (monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Colours (paprika Extract, Caramel), Gram Meal. Contains Onion and Garlic.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Piece