Is Haldiram's Rasgulla Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • milk solids

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Refined Sugar, Water, Milk Solids (Chhanna) (6.8%), Rose Water, Preservative (INS 224)

Check Haldiram's Rasgulla against your own diets in the app.

Where to buy

Haldiram's Rasgulla is available at 2 retailers

Real Canadian SuperstoreWoolworths

About this product

Candy · Candy Piece

Flavor
Sweet
Texture
SoftJuicy
Commonly used for
Snacking