Is Haliborange Omega-3 DHA Brain Support Orange Flavoured Syrup 3-12 Years Dairy Free?
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Ingredients
water, sucrose, cod liver oil (fish), fish oil 11%, glycerol, orange juice concentrate (sulphites), tuna fish oil 2%, vitamin c, emulsifier: polyoxyethylene sorbitan monostearate (polysorbate 60), stabiliser: xanthan gum, flavours: lemon, orange, acidity regulator: citric acid, : potassium sorbate, vitamin e prep, (vitamin e, soybean oil), vitamin d prep, (fractionated vegetable oil, vitamin d), for allergens, see in bold
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.