Is Haliborange Omega-3 DHA Brain Support Orange Flavoured Syrup 3-12 Years Vegan?
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Ingredients
water, sucrose, cod liver oil (fish), fish oil 11%, glycerol, orange juice concentrate (sulphites), tuna fish oil 2%, vitamin c, emulsifier: polyoxyethylene sorbitan monostearate (polysorbate 60), stabiliser: xanthan gum, flavours: lemon, orange, acidity regulator: citric acid, : potassium sorbate, vitamin e prep, (vitamin e, soybean oil), vitamin d prep, (fractionated vegetable oil, vitamin d), for allergens, see in bold
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.