Is HALLOWEEN YOGURT PRETZELS Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
whole milk powder
nonfat milk powder
milk
cultured whey
yogurt powder
contains less than 2% of the following: yogurt powder
demineralized whey

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM KERNEL, CANOLA, PALM OR SOYBEAN), DEMINERALIZED WHEY (MILK), CONTAINS LESS THAN 2% OF THE FOLLOWING: YOGURT POWDER (CULTURED WHEY, NONFAT MILK), SALT, CORN SYRUP, BARLEY MALT EXTRACT, TITANIUM DIOXIDE, NONFAT MILK POWDER, SOY LECITHIN (AN EMUSIFIER), NATURAL FLAVORS, COCOA POWDER, SODIUM BICARBONATE, YEAST, AMMONIUM BICARBONATE, WHOLE MILK POWDER, ARTIFICIAL COLOR (YELLOW 6 LAKE).

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