Is HALLS Defense Assorted Citrus Flavor Vitamin C Dietary Supplement Drops Low FODMAP?

Description
Assorted citrus drops offer bright, tangy and sweet citrus notes with a firm, slow-dissolving texture that softens in mouth. Consumers commonly use them for quick throat soothing or daytime refreshment, carrying resealable packs for travel. Reviews note pleasant flavor variety and convenience, with occasional comments about sweetness intensity or firmness.

Description
Assorted citrus drops offer bright, tangy and sweet citrus notes with a firm, slow-dissolving texture that softens in mouth. Consumers commonly use them for quick throat soothing or daytime refreshment, carrying resealable packs for travel. Reviews note pleasant flavor variety and convenience, with occasional comments about sweetness intensity or firmness.
Ingredients
INGREDIENTS: GLUCOSE SYRUP, SUGAR, SODIUM ASCORBATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORING, ASCORBIC ACID, BETA CAROTENE (COLOR), SOY LECITHIN, RED 40.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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