Is Halls Soothers Fruit Flavour Lozenges Vegetarian?
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Ingredients
Glucose Syrup, Sugar, Glucose-Fructose Syrup, Stabiliser (Glycerol), Acids (Lactic Acid, Citric Acid), Concentrated Blackcurrant Juice (0.3 %)**, Concentrated Black Carrot Juice, Acidity Regulators (E325, E332), Flavourings, Colour (Vegetable Carbon), Emulsifier (Sunflower Lecithin), **Equivalent to 1.5 % Fruit Juice Glucose Syrup, Sugar, Glucose-Fructose Syrup, Stabiliser (Glycerol), Acids (Lactic Acid, Citric Acid), Flavourings, Concentrated Strawberry Juice (0.2 %)**, Concentrated Beetroot Juice, Acidity Regulators (E325, E332), Colour (Paprika Extract), Emulsifier (Sunflower Lecithin), **Equivalent to 1.6 % Fruit Juice Glucose Syrup, Sugar, Glucose-Fructose Syrup, Stabiliser (Glycerol), Acids (Lactic Acid, Citric Acid), Flavourings, Acidity Regulators (E325, E332), Concentrated Peach and Raspberry Juices (0.2 %)**, Concentrated Black Carrot Juice, Colour (Paprika Extract), **Equivalent to 1.4 % Fruit Juice
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.