Is halls Low FODMAP?

Description
Strong, cooling mint flavor with a firm, hard-candy texture that dissolves slowly, providing lingering throat soothing and breath freshening. Commonly used during colds or for mild throat irritation; reviewers commonly note effective, long-lasting relief, convenient individual wrapping, and occasional complaints about intense flavor and variable sweetness preferences among different users.

Description
Strong, cooling mint flavor with a firm, hard-candy texture that dissolves slowly, providing lingering throat soothing and breath freshening. Commonly used during colds or for mild throat irritation; reviewers commonly note effective, long-lasting relief, convenient individual wrapping, and occasional complaints about intense flavor and variable sweetness preferences among different users.
Ingredients
Sugar, Glucose Syrup, Sodium Ascorbate, Citric Acid, Natural Flavoring, Ascorbic Acid, Color Added (With Soy Lecithin), Red 40
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


