Is Halo Top Creamery Chocolate Cake Batter Light Ice Cream, Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa processed with alkali
cream

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ULTRAFILTERED SKIM MILK*, SKIM MILK, SOLUBLE CORN FIBER, SUGAR, ERYTHRITOL, CREAM, COCOA PROCESSED WITH ALKALI, VEGETABLE GLYCERINE, CONTAINS 1% OR LESS OF NATURAL FLAVORS, INULIN, CORN STARCH, PALM KERNEL OIL, PALM OIL, SUNFLOWER LECITHIN, CARNAUBA WAX, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, SEA SALT, VITAMIN A PALMITATE, STEVIA LEAF EXTRACT (REB M), SPIRULINA EXTRACT FOR COLOR, TURMERIC EXTRACT FOR COLOR, VEGETABLE JUICE FOR COLOR, ANNATTO EXTRACT FOR COLOR, *NOT AN INGREDIENT IN REGULAR ICE CREAM

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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