Is Halo Top Peanut Butter Swirl Low Calorie Sticks GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • fat-reduced cocoa powder
  • cream
  • skimmed milk powder
  • reconstituted skimmed milk

fat-reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cream
skimmed milk powder
reconstituted skimmed milk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Reconstituted Skimmed Milk, Peanut Butter (12.9%) (Peanuts, Sugar, Peanut Oil, Salt), Resistant Dextrin, Sugar, Cream, Eggs, Skimmed Milk Powder, Sweetener (Erythritol), Emulsifier (Mono and Diglycerides of Fatty Acids), Stabilisers (Locust Bean Gum, Guar Gum), Natural Peanut Flavour, Colour (Plain Caramel), Fat-Reduced Cocoa Powder, Sea Salt, Sweetener (Steviol Glycosides)

Check Halo Top Peanut Butter Swirl Low Calorie Sticks against your own diets in the app.

Where to buy

Halo Top Peanut Butter Swirl Low Calorie Sticks is available at 3 retailers

AsdaOcadoTesco

About this product

Ice Cream · Bar, Stick

Flavor
NuttySweetSalty
Texture
CreamySmooth
Commonly used for
SnackingOn The Go