Is Halo Top Peanut Butter Swirl Low Calorie Sticks GERD Friendly?
Why it's not GERD friendly
- fat-reduced cocoa powder
- cream
- skimmed milk powder
- reconstituted skimmed milk
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Reconstituted Skimmed Milk, Peanut Butter (12.9%) (Peanuts, Sugar, Peanut Oil, Salt), Resistant Dextrin, Sugar, Cream, Eggs, Skimmed Milk Powder, Sweetener (Erythritol), Emulsifier (Mono and Diglycerides of Fatty Acids), Stabilisers (Locust Bean Gum, Guar Gum), Natural Peanut Flavour, Colour (Plain Caramel), Fat-Reduced Cocoa Powder, Sea Salt, Sweetener (Steviol Glycosides)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Halo Top Peanut Butter Swirl Low Calorie Sticks is available at 3 retailers
About this product
Ice Cream · Bar, Stick


