Is Halo Top Triple Chocolate Cake 380 Calories Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
diglycerides of fatty acids
propylene glycol esters of fatty acids
humectant

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Resistant Dextrin, Oat Syrup (7.3%), Sugar, Chocolate Cake Oo Pieces (4.1%) (sweetener (maltitol), Enriched Wheat Flour, Humectant (vegetable Glycerin), Emulsifier (soy Lecithin), Raising Agents (calcium Phosphates, Sodium Carbonates)), Fudge Swirl (4.1%) (emulsifier (sunflower Lecithin), Thickener (carrageenan)), Sweetener (erythritol), Coconut Oil, Fat-reduced Cocoa Powder (3%), Stabiliser (vegetable Glycerin), Emulsifiers (propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides Of Fatty Acids, Carrageenan), Vegetable Gums (guar Gum, Carob Bean Gum), Sea Salt, Sweetener (steviol Glycosides (stevia). Contains: Gluten, Wheat, Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.