Is Haloodies Beef Burgers 2oz 6 x 56.7g (340g) Low FODMAP?
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Ingredients
Beef, Diced Onions, Pea Starch (Vegetable), Starch, Water, Seasoning (Onion Powder, Salt, Dextrose, Potassium Citrate (E508), Yeast Extract, Spice Natural Flavouring, Spice Extract, Natural Onion Flavouring)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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