Is Hal's New York Sour Cream & Onion Kettle Cooked Potato Chips, Sour Cream & Onion Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potatoes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CANOLA, CORN, AND/OR COTTONSEED OIL), SOUR CREAM & ONION SEASONING BUTTERMILK SOLIDS, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), DEHYDRATED ONION, SALT, DEXTROSE, CULTURED NONFAT MILK, DEHYDRATED GARLIC, PARSLEY, CITRIC ACID], SALT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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