Is HAM & AMERICAN COOKED HAM - WATER ADDED - SMOKE FLAVOR ADDED, AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT, CRACKERS, STRAWBERRY FLAVORED CANDY WITH OTHER NATURAL FLAVORS SNACK PACK SNACK PACK, HAM & AMERICAN Dairy Free?
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Ingredients
Cooked ham - water added - chopped and formed - smoke flavor added (ham, water, contains less than 2% of: sodium lactate, salt, modified cornstarch, potassium chloride, sodium phosphates, sugar, sodium diacetate, sodium ascorbate, sodium nitrite, flavor, smoke flavor), american pasteurized prepared cheese product (milk, water, milk protein concentrate, milkfat, whey protein concentrate, sodium citrate, whey, salt, lactic acid, sorbic acid [preservative], cheese culture, enzymes, oleoresin paprika [color], annatto [color], sunflower lecithin [added for slice separation]), crackers (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], palm oil, sugar, salt, baking soda, whey [from milk], soy lecithin, natural flavor), strawberry flavored candy with other natural flavors (dextrose, sugar, malic acid, less than 2% of: corn syrup, natural flavors, carnauba wax, color added, red 40 lake). Nerds candy may contain egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.