Is HAM & AMERICAN COOKED HAM - WATER ADDED - SMOKE FLAVOR ADDED, AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT, CRACKERS, STRAWBERRY FLAVORED CANDY WITH OTHER NATURAL FLAVORS SNACK PACK SNACK PACK, HAM & AMERICAN Gluten Free?
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Ingredients
Cooked ham - water added - chopped and formed - smoke flavor added (ham, water, contains less than 2% of: sodium lactate, salt, modified cornstarch, potassium chloride, sodium phosphates, sugar, sodium diacetate, sodium ascorbate, sodium nitrite, flavor, smoke flavor), american pasteurized prepared cheese product (milk, water, milk protein concentrate, milkfat, whey protein concentrate, sodium citrate, whey, salt, lactic acid, sorbic acid [preservative], cheese culture, enzymes, oleoresin paprika [color], annatto [color], sunflower lecithin [added for slice separation]), crackers (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], palm oil, sugar, salt, baking soda, whey [from milk], soy lecithin, natural flavor), strawberry flavored candy with other natural flavors (dextrose, sugar, malic acid, less than 2% of: corn syrup, natural flavors, carnauba wax, color added, red 40 lake). Nerds candy may contain egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.