Is Ham and cheese turkey scalopes Gluten Free?

Ingredients

Turkey 28%, Cheese and Ham Sauce 23% (Skimmed _Milk_, Cooked Ham (Pork, Water, Dextrose, Salt, Stabilisers (Polyphosphates, Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrate)), Water, Cheddar Cheese (_Milk_), Whipping Cream (_Milk_), Modified Maize Starch, Sea Salt, Cheese (_Milk_), White Pepper), Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Textured _Soya_ Protein, _Soya_ Protein Concentrate, Salt, Sugar, Flavourings, Spirit Vinegar, Lemon Juice Concentrate, Yeast, Dextrose.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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