Is Ham And Swiss On Sourdough, 6 oz Vegetarian?

Ingredients

black forest ham (pork, water, raw sugar, sea salt, vinegar, blend of sugar and honey (cane sugar, honey), maple syrup, natural flavor), sourdough bread (unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sour culture, whole wheat flour (milled wheat), wheat germ, organic barley flour, yeast, dough conditioner (wheat flour, ascorbic acid, enzymes), white rye flour, cultured wheat flour), lettuce, swiss cheese (cultured pasteurized part-skim milk, salt, microbial enzymes), mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, natural flavors, garlic powder)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Ham And Swiss On Sourdough, 6 oz is available at 1 retailer

About this product

Meat · Whole