This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

The Rustik Oven Sourdough Bread is an excellent sourdough bread. People love the taste of this bread and the authentic sourdough flavor. The bread is slow baked and fermented for 24 hours, which gives it a rich flavor. The Rustik Oven uses simple ingredients and the bread is non-GMO, which is important to many people. The Rustik Oven bread has a great taste and is perfect for those who are looking for an authentic sourdough bread.

Ingredients

Enriched wheat flour (flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), water, fermented wheat flour, yeast, sea salt, extra virgin olive oil, wheat semolina, wheat gluten, calcium propionate and sorbic acid (to preserve freshness), vinegar, sesame seeds.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Reviews

Rating
3.0(1 review)

Not Sure

I seem to get bloated and queasy after eating this bread, particularly if I have more than one slice. Consider avoiding for fodmap

ShippyShipsAug 29, 2022
Is The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz Vegetarian? | Spoonful