Is Ham & Cheddar + Turkey & Cheddar Mini Croissants GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- black forest ham
- milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Croissant, Black forest ham, Turkey breast, Cheddar cheese, Mustard-mayo style dressing, Lettuce
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Often paired with GERD Friendly
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About this product
Bread · Roll