Is HAM & CHEESE OMELETS GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- cheese culture
- pasteurized process cheddar cheese
- ham water added
- citric acid
- pasteurized milk
- cured with water
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
EGG PATTY: WHOLE EGGS, EGG WHITES, WHEY, WATER, VEGETABLE OIL (CORN OIL/SOYBEAN OIL), MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, CITRIC ACID, SALT, XANTHAN GUM, ANNATTO (COLOR). FILLING: HAM WATER ADDED (CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR, WITH CELLULOSE POWDER ADDED TO PREVENT CAKING, POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)).
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About this product
Meat · Patty, Frozen