Is HAM COOKED HAM, CELERY, AND PICKLE RELISH IN A SWEET CREAMY DRESSING SALAD, HAM Vegan?
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Ingredients
Ham - Water Added (Ham, Dextrose, Water, Salt, Contains 2% Or Less Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Paprika, Sodium Erythorbate, Sodium Nitrite), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolk, Modified Corn Starch, Contains Less Than 2% Salt, Cider Vinegar, Mustard Flour, Paprika And Paprika Extract, Calcium Disodium Edta (Added To Protect Quality)), Celery, Sweet Pickle Relish (Pickles, High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Salt, Xanthan Gum, Alum, Spice, Natural Flavors, Polysorbate 80), Contains 2% Or Less Of: Citric Acid, Dextrose, Onion, Onion Powder, Pimento, Sugar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.