Is HAM, EGG & CHEESE FULLY COOKED SLICED HAM, EGG AND PROCESS AMERICAN CHEESE ON AN ENGLISH MUFFIN BREAKFAST SANDWICHES, HAM, EGG & CHEESE Alpha-Gal Friendly?

Ingredients

ENGLISH MUFFIN: (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YELLOW CORN MEAL, YELLOW CORN FLOUR, CALCIUM PROPIONATE [PRESERVATIVE], SOYBEAN OIL, SUGAR, SALT, WHEAT GLUTEN, CALCIUM SULFATE, BARLEY MALT, ASCORBIC ACID, TRICALCIUM PHOSPHATE, DATEM, WHEAT STARCH, ENZYMES, CALCIUM SILICATE, CALCIUM PEROXIDE, TRIGLYCERIDES, ARTIFICIAL AND NATURAL FLAVORS, SILICON DIOXIDE, FUMARIC ACID, CITRIC ACID, CALCIUM CITRATE, MONOCALCIUM PHOSPHATE MONOHYDRATE),)) EGG PATTY: (WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID, SOY LECITHIN [RELEASE AGENT]),)) HAM: (PORK CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE),)) PROCESS AMERICAN SHARP CHEESE: (CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], ACETIC ACID, ENZYMES, SOY LECITHIN).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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