Is HAM ON ARTISAN WHITE Gluten Free?
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Ingredients
WHITE BAGUETTE (WHEAT FLOUR [MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], WATER, NATURAL SOURDOUGH STARTER [FLOUR, WATER], SALT, DRY MALT [EXTRACT MALTED BARLEY & CORN GRITS), CALCIUM PROPIONATE [PRESERVATIVE], YEAST), HAM (WATER, MODIFIED FOOD STARCH, SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), HORSERADISH DIJON MAYONNAISE (DISTILLED WHITE VINEGAR, CORN SYRUP, SOYBEAN OIL, WATER, HORSERADISH, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES)*, EGG YOLKS, MODIFIED CORNSTARCH*, SALT, APPLE JUICE CONCENTRATE*, ONIONS*, GARLIC*, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, AMMONIA BISULFITES)*, SPICES, NATURAL FLAVOR, DEHYDRATED GARLIC*, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES*, ONION POWDER*, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.