Is HAM ON ARTISAN WHITE Vegetarian?
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Ingredients
WHITE BAGUETTE (WHEAT FLOUR [MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], WATER, NATURAL SOURDOUGH STARTER [FLOUR, WATER], SALT, DRY MALT [EXTRACT MALTED BARLEY & CORN GRITS), CALCIUM PROPIONATE [PRESERVATIVE], YEAST), HAM (WATER, MODIFIED FOOD STARCH, SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), HORSERADISH DIJON MAYONNAISE (DISTILLED WHITE VINEGAR, CORN SYRUP, SOYBEAN OIL, WATER, HORSERADISH, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES)*, EGG YOLKS, MODIFIED CORNSTARCH*, SALT, APPLE JUICE CONCENTRATE*, ONIONS*, GARLIC*, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, AMMONIA BISULFITES)*, SPICES, NATURAL FLAVOR, DEHYDRATED GARLIC*, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES*, ONION POWDER*, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.