Is HAM SALAD, HAM Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cooked ham water added
- cultured dextrose
- natural smoke flavor
- dextrose
- cured with water
cooked ham water added
Dietitian noteHam comes from pig, and thus contains mammalian meat.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED HAM WATER ADDED (CURED WITH WATER, DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), DRESSING (MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT], VINEGAR, BREAD CRUMBS [WHEAT FLOUR, YEAST, SUGAR, SALT], WATER, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL SMOKE FLAVOR, CULTURED DEXTROSE, SPICE, SUGAR, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, SODIUM DIACETATE, BEET COLOR [RED BEET JUICE, WATER, CITRIC ACID], XANTHAN GUM, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Meat · Spreadable


