Is HAM SALAD, HAM Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
food starch modified corn starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

HAM (PORK, WATER, SALT, DEXTROSE, SUGAR, 2% OR LESS OF: SODIUM PHOSPHATE, HONEY, BROWN SUGAR, VINEGAR, GELATIN , SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE), DRESSING (SOYBEAN OIL, WATER. DISTILLED VINEGAR, SUGAR, WHOLE EGGS, FOOD STARCH MODIFIED CORN STARCH, SALT, LESS THAN 2% OF: MUSTARD FLOUR, GARLIC POWDER, PAPRIKA, SPICE, NATURAL FLAVORS), CELERY, RELISH (CUCUMBERS, SUGAR, DISTILLED VINEGAR, SALT, XANTHAN GUM, ALUM, SODIUM BENZOATE, POTASSIUM SORBATE, NATURAL FLAVOR, CALCIUM CHLORIDE), SUGAR WATER, BEET POWDER, BLACK PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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