Is Ham & Swiss Croissant Dairy Free?

Ingredients

Croissant (enriched wheat flour, water, margarine, homogenized milk-3.25% MF, butter, sugar, yeast, eggs-liquid whole, salt, dough conditioner [wheat flour, acetylated tartaric acid esters of mono & diglycerides, dextrose, canola oil, enzymes, ascorbic acid]), Ham [pork, water, sugars (glucose solids and/or sugar and/or dextrose and/or honey and/or maple syrup and/or brown sugar], potassium lactate, salt, flavour, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium bicarbonate, spices, potassium chloride, carrageenan, smoke flavour, caramel colorant, sodium ascorbate, smoke), Roasted garlic red pepper mayo (mayonnaise, roasted garlic red pepper seasoning), Swiss cheese (pasteurized milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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