Is HAM & SWISS ON PRETZEL ROLL SANDWICHES Vegan?
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Why it's not vegan
- dried whey
- whey
- cheese cultures
- milk
- pasteurized part-skim milk
- swiss cheese
- ham
- calcium sulfate
- monoglycerides
- sodium stearoyl lactylate
- butter
- +5 more
dried whey
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
+12 more in the app
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Ingredients
PRETZEL BUN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, PALM OIL, BUTTER (MILK), CONTAINS 2% OR LESS OF EACH OF: SALT, YEAST, CULTURED WHEAT FLOUR, VINEGAR, DRIED WHEY [WHEY (MILK), BENZOYL PEROXIDE (DECOLORANT)], WHEAT GLUTEN, DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES], CALCIUM SULFATE, WHEAT STARCH, WHOLE WHEAT FLOUR, SODIUM HYDROXIDE), HAM AND WATER (32% OF WEIGHT IS ADDED INGREDIENTS, CURED WITH WATER, DEXTROSE, SALT, CORN SYRUP, POTASSIUM LACTATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, CHEESE CULTURES), ROMAINE LETTUCE, DIJON MUSTARD ( WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Meat · Roll