Is Hamburger Buns - 11oz/8ct - Market Pantry™ Low FODMAP?

Description
Soft, mildly sweet rolls with a tender crumb and lightly browned exterior, suitable for grilled or pan-seared burgers. Texture holds sauces and toppings without becoming soggy. Common customer feedback notes consistent size, good shelf life, and reliable softness; some mention slight firmness after refrigeration but overall dependable for casual meals.

Description
Soft, mildly sweet rolls with a tender crumb and lightly browned exterior, suitable for grilled or pan-seared burgers. Texture holds sauces and toppings without becoming soggy. Common customer feedback notes consistent size, good shelf life, and reliable softness; some mention slight firmness after refrigeration but overall dependable for casual meals.
Ingredients
Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (Preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


