Is Hamburger Helper Beef Pasta Gluten Free?
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Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Wheat Flour. Contains 2% Or Less Of: Modified Whey, Onion Powder, Color (caramel Color, Annatto Extract), Maltodextrin, Potassium Chloride, Hydrolyzed Corn, Soy, And Wheat Protein, Yeast Extract, Natural And Artificial Flavor, Vegetable Oil (canola, Soybean, And/or Sunflower Oil), Spice, Monoglycerides, Sugar, Safflower Oil, Silicon Dioxide (anticaking Agent).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.