Is HAMBURGER HELPER, CHEESEBURGER MACARONI GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- enzyme modified cheddar cheese
- cheddar cheese
- citric acid
- ricotta cheese
- milk
- tomato
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED ELBOW MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), TOMATO*, ONION*, NATURAL FLAVOR, MODIFIED CORN STARCH, CITRIC ACID, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, MALTODEXTRIN, SPICE, DISODIUM INOSINATE AND GUANYLATE, COLOR (YELLOW LAKES 5 & 6, YELLOWS 5 & 6), MONOGLYCERIDES, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT), ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Pasta · Dried