Is HAMBURGER HELPER, CHEESY RANCH BURGER PASTA & SAUCE MIX Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • partially hydrogenated soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Maltodextrin, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Sugar, Modified Whey, Sea Salt, Monosodium Glutamate, Monoglycerides, Modified Corn Starch, Citric Acid, Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Partially Hydrogenated Soybean Oil, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cream, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Color (Artificial Color, Yellow Lakes 5 & 6, Yellows 5 & 6, Red 40 Lake), Parsley Flakes, Natural Flavor, Calcium Lactate, Vinegar, Yeast Extract, Cultured Nonfat Milk, Spice, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Blue Cheese (Milk, Salt, Cheese Cultures, Enzymes), Sodium Citrate, Silicon Dioxide (Anticaking Agent), Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Soy Lecithin, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dried

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Where to buy

HAMBURGER HELPER, CHEESY RANCH BURGER PASTA & SAUCE MIX is available at 5 retailers

AmazonIGAJewel-OscoUnited SupermarketsWalmart

About this product

Pasta Sauce · Powder

Flavor
SavoryRichUmamiSalty
Texture
CreamyThick
Commonly used for
CookingMeal Prep