Is Hamburger Helper™ Cheesy Shells Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
wheat pasta shells
enriched wheat flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Pasta Shells, Corn Starch, Modified Milk, Salt, Enriched Wheat Flour, Sugar, Dried Parmesan, Cheddar And Ricotta Cheeses, Onion Powder, High Monounsaturated Vegetable Oil (canola, Soybean, Sunflower), Palm Oil, Annatto, Lactic Acid, Garlic Powder, Calcium Lactate, Yeast Extract, Monoglycerides, Spice, Sodium Phosphate, Silicon Dioxide, Natural Flavour, Contains Wheat, Milk, May Contain Egg, Soy And Mustard.

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