Is Hamburger Helper Cheesy Shells Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not alpha-gal friendly

milk
blue cheeses
dried cheddar
modified milk
natural flavour
monoglycerides

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

blue cheeses

dried cheddar

modified milk

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

wheat pasta shells, corn starch, modified milk ingredients, salt, enriched wheat flour, sugar, onion powder, high monounsaturated vegetable oil (canola, soybean and/or sunflower), annatto, lactic acid, dried cheddar and blue cheeses, maltodextrin, garlic powder, calcium lactate, monoglycerides, spice, autolyzed yeast extract, disodium phosphate, silicon dioxide, natural flavour, turmeric extract, contains: wheat, milk, may contain: egg, soy, mustard, folgers

Check Hamburger Helper Cheesy Shells against your own diets in the app.

Take it with you

Scan to open Hamburger Helper Cheesy Shells in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Hamburger Helper Cheesy Shells in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.